WebFeb 1, 2024 · Roasted Brussels Sprouts - 1 cup Nutritionix Nutrition Facts Serving Size: cup (162 g ) Amount Per Serving Calories 135 % Daily Value* Total Fat 9.8g 13% … WebUse the calculator below to work out the weight and calories for your serving of Brussels Sprout. This calculator is based on an average Brussels Sprout weight of 15g (0.5oz) and that each Sprout contains 8 calories (in kcal). Number of Brussels Sprouts in your portion* Total Weight of your Portion (in grams)
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WebOct 18, 2024 · 38 calories. 0.3 grams of fat. 0 mg cholesterol. 3 grams of protein. 7.9 grams of carbohydrates. Brussels sprouts are rich in antioxidants, including vitamin C and … WebFor that reason, Brussels sprouts often get a bad rap. Nutrients per Serving. One serving (1 cup) of cooked Brussels sprouts has: Calories: 56; Fat: 0 g; Carbohydrates: 11 g; … forecast live 48201
Calories in Brussels Sprouts (100 g, 1 g...) 📊 Nutrition Facts and ...
WebThere are 12 calories in 1 ounce of Brussels Sprouts. Calorie Breakdown: 5% fat, 69% carbs, 26% prot. Common serving sizes: Serving Size Calories; 1 sprout: 8: 1 oz: 12: 1 cup: 38: 100 g: 43: 1 lb: 195: Related types of Brussels Sprouts: Cooked Brussels Sprouts: Brussels Sprouts (Frozen) Creamed Brussels Sprouts : Web56 Calories A donut chart showing which nutrients contribute to the caloric total. There are 56 calories in Brussels Sprouts (Cooked) coming from 23% protein, 65% carbs, 12% fat, and 0% alcohol. WebNov 23, 2024 · When ready to reheat, place the frozen Brussels sprouts in the microwave, warming them up in the the oven at 350 F for 12 to 15 minutes or in a single layer in the air fryer basket at 365F and heat for 7 … forecast live 48206